Izindaba

Umbhede wokunakekelwa okuphendukayo: Uma kuziwaimibhede yokunakekela, abaningi abangebona ochwepheshe bangase bacabange ukuthi abawona umbhede olala iziguli noma abantu abadala? Vele uzizwe ukhululekile. Bekungakhululeka kanjani? Eyokulala nje? Empeleni akulula kangako. "Umbhede wobuhlengikazi ophephukayo", njengoba igama libonisa, umbhede osetshenziswa abasebenzi abahlengikazi nabahlengikazi, futhi ukunethezeka kuyingxenye eyisisekelo kakhulu. Lokhu kududuza akuvumeli kuphela abasebenzisi ukuthi balale ngokunethezeka, kodwa futhi kucabangela ukunethezeka kwesicelo sabasebenzi abahlengikazi. Lokhu kunquma ukuthi umbhede wabahlengikazi ophetshwayo kufanele ube nemisebenzi ethile, futhi abantu abanezimo ezihlukene zomzimba, amazinga obuhlengikazi, nezinjongo zabahlengikazi bazosebenzisa imibhede ehlukene yabahlengikazi.

Ngokuthuthuka komnotho nomphakathi, isibalo semibhede yokunakekela ephetshwayo esetshenziswa iziguli ezihlala emakhaya kanye nabantu asebekhulile sikhula kancane kancane, kodwa asifani nenani langempela labantu abadingekayo. Vele, ukukwazi ukuthengeka nakho kuza ngesizathu, ikakhulukazi ngoba imindeni eminingi obekumele ihlonyiswe ngemibhede yabahlengikazi ayikaqapheli iqhaza elibalulekile lemibhede yabahlengikazi engadlala ekuthuthukiseni ukunethezeka kwabasebenzisi kanye nekhwalithi yokunakekelwa, ngakho wonke umuntu usesesimeni. yokuba nombhede ozokwenza ngawo.
Ngaphambi kokusebenzisa i-umbhede wokunakekela ophephukayo, uma umuntu osekhulile efuna ukuphenduka, kufanele aguqe ngaphesheya kombhede ophindwe kabili ngezikhathi ezithile. Iningi lazo lingase lingabi nezindawo zokubeka izingalo noma izinsimbi zokulala, ngakho-ke kufanele usebenzise isihlalo emuva. Uma wesaba izilonda zokucindezela, sebenzisa umbhede we-cushion womoya kaningi, kodwa ngenxa yokuthi umbhede we-cushion womoya uyashelela kakhulu, abantu abadala bangase bawele embhedeni ngokushesha nje lapho bephendulela i-press sore pad. Ukuvimbela ukuwela embhedeni, imindeni eminingi ayiwasebenzisi ama-ulcer pads ngisho noma kunengozi yezilonda zengcindezi. Ngenxa yokuthi umbhede owawusetshenziswa wawungafaneleki, wawubangela izinkinga eziningi. Eminye imindeni iyazi ukuthi ukuphendulela umbhede wabahlengikazi kungaxazulula izinkinga eziningi zabahlengikazi. Kodwa-ke, phakathi nenqubo yokuthenga, bavame ukukhokha amanani aphezulu emibhedeni engeke isetshenziselwe imisebenzi, noma banomuzwa wokuthi imibhede yokunakekela ephenyisiwe ayisizi ngalutho ngoba ayifaneleki. Imindeni eminingi namanje ayikuboni ukubaluleka kokuphequlula ukuze unakekele imibhede yayo, futhi isaqhubeka nokuzabalaza nokubanakekela njengenjwayelo. Umuntu onakekelwayo akakhululekile, futhi abanakekeli basebenza kanzima. Ezikhungweni, ikakhulukazi amakhaya asebekhulile abantu abanamazinga aphezulu okunakekelwa kanye nabantu abakhubazekile kancane, imibhede yokunakekelwa okuphehliwe akufanele isetshenziswe nje njengefenisha evamile, kodwa futhi njengezinsiza zokunakekela eziyinhloko, njengoba zithinta ngqo ikhwalithi yokunakekelwa.
Ngakho-ke yini imisebenzi yombhede wokunakekela ophephukayo? Okokuqala, inomsebenzi wokuphenyisisa ozenzakalelayo. Ngokuklanywa kwepuleti lokusunduza eliphetshwayo, lingalungiswa ngokukhululekile phakathi kwama-degree angu-0 no-90, lifanele ngokugcwele ijika elingemuva, lilingise inqubo yokuphusha umzimba emuva, okuvumela iziguli ukuba zigingqike ngaphandle kwanoma ibuphi ubuhlungu.
Ngesikhathi esifanayo, ikhanda nomsila wombhede wokunakekelwa okuphephukayo unemisebenzi yokuphakamisa, engakwazi ukushintsha kalula phakathi "kokuqamba amanga" kanye "nokuhlala", ngaleyo ndlela kunciphise ubuhlungu beziguli ezilele phansi isikhathi eside futhi zikhulule ukucindezela komlenze. Yiqiniso, ukucwiliswa kwezinyawo kulula kakhulu. Ngaphezu kwalokho, ifakwe umklamo wetafula elincane elicatshangelwayo neligudlukayo, okwenza kube lula futhi kube lula ngeziguli ukuba zidle futhi zifunde.

Ngaphezu kwalokho, ngokuhlanganisa nomklamo ophakamisa emuva, iziguli zingakwazi "ukuhlala futhi zisebenzise indlu yangasese" embhedeni, ngaleyo ndlela zixazulule izinkinga ezihlukahlukene lapho zisebenzisa indlu yangasese, zenze kube lula ukusebenzisa indlu yangasese, futhi zenze kube lula ngabanakekeli ukuhlanza. . Ngaphezu kwalokho, lo mbhede wokunakekela ophephukayo nawo unomsebenzi wokuvula nokususa umbhede nesihlalo, okuvumela iziguli ukuthi zishintshe kalula nangokungenabuhlungu esihlalweni esinamasondo, okwenza kube lula ukuthi iziguli ziphumele ngaphandle esikhundleni sokuvaleleka embhedeni. Kuyafaneleka ukusho ukuthi i-umbhede wokunakekela ophephukayofuthi inomsebenzi wokuphumula wombhede wokuqala nokugeza, okuvumela iziguli ukuthi zigeze embhedeni ngaphandle kwesidingo sabantu abaningi, futhi zingaqedwa kalula ngumuntu oyedwa.