Abangane abaningi bazobhekana nenkinga efanayo lapho bekhetha umbhede wokunakekela abahlengikazi bomkhaya wabo noma bona ngokwabo: kunezinhlobo eziningi kakhulu zemibhede yabahlengikazi emakethe, okuhlanganisa nezandla kanye nekagesi, kanye nemisebenzi yokusekelayo nokujika... kwesokudla umbhede wabahlengikazi? Uphi umbhede? Woza, gqamisa amaphuzu abalulekile✔️
☑️Umbhede wobuhlengikazi kagesi vs umbhede wabahlengikazi owenziwe ngesandla
Kubantu asebekhulile noma iziguli ezidinga ukuhlala embhedeni isikhathi eside futhi zibe nokuhamba okulinganiselwe, imibhede kagesi yabahlengikazi yiyona ndlela engcono kakhulu yokukhetha. Imibhede yabahlengikazi eyenziwa ngezandla idinga izisebenzi ezizinikele ukuze isebenze futhi ayinabo ubungane kubantu abadala noma ezigulini. Umbhede wabahlengikazi kagesi ungaphendula izidingo ezahlukene zobuhlengikazi kanye nempilo. I-engeli nobude bombhede kungalungiswa ngokucindezela inkinobho yesilawuli kude. Abantu abadala noma iziguli zingazihlinza zodwa zisazi.
☑️Unganayo imisebenzi eminingi kakhulu, kodwa kufanele isebenze
Kunemibhede eminingi yabahlengikazi emakethe enemisebenzi ehlukahlukene. Eziningi zazo zibukeka zizinhle, kepha azisizi ukuzisebenzisa ekusebenzeni. Isibonelo, umsebenzi ojwayelekile wokujika, uma i-engeli yokujika inkulu kakhulu, izobangela ukuthi asebekhulile/iziguli zishaye umqaphi wokuphepha, futhi kuzokwandisa ingozi yokuthi asebekhulile/iziguli eziwa embhedeni; umsebenzi wembobo yendlu yangasese ungase ubangele izinkinga zokuhlanzeka, njengokuchafaza komchamo kumatilasi noma Izikhala ohlakeni lombhede kunzima ukuzihlanza.
i-taishaninc incoma ukuthi lapho ukhetha umbhede wabahlengikazi, udinga kuphela ukunaka imisebenzi embalwa eyisisekelo nesebenzayo:
1Ukuphakamisa emuva, ukugoba umlenze, ukuxhunyaniswa komhlane nomlenze: lapho ikhanda lombhede lilungiswa endaweni ekhululekile, kungaba lula kubantu asebekhulile / iziguli Ukudla (ukuvimbela ukuminyanisa) noma ukubukela i-TV, futhi nokugwema izilonda zombhede, inyumoniya, izifo zesistimu yomchamo kanye nezinye izinkinga ezibangelwa ukuphumula kombhede isikhathi eside; i-leg arch kanye nemisebenzi yokuxhumanisa i-back-leg ivumela asebekhulile / iziguli ukuba zigobe imilenze yazo ngendlela efanele futhi zikhuthaze ukunyakaza kwemilenze. ukuthuthukisa ukujikeleza kwegazi futhi kuvimbele ngempumelelo i-muscle atrophy.
2Ukuphakanyiswa kombhede wonke: Umsebenzi wokuphakamisa umbhede uwonke ungalungisa umbhede ukuze ube nokuphakama okufanelekile kokuhlala kwabantu asebekhulile/iziguli ngokuya ngobude bazo; umbhede ungalungiswa endaweni ephansi lapho asebekhulile/iziguli zilala ukuze kuncishiswe ingozi yokulimala okubangelwa ukuwa. ingozi; umbhede ungabuye uphakanyiswe ukuphakama okufanelekile kokuhlengikaza okusekelwe ekuphakameni komnakekeli noma amalungu omndeni, ukunakekela impilo yasemuva nasezinqeni zabanakekeli namalungu omndeni.
3Imibhede yokuvikela ukuphepha ngasembhedeni: Imibhede evamile yabahlengikazi emakethe ifaka ama-guardrails agcwele ingxenye egcwele kanye nama-guardrails wohlobo olu-3/4. Kubantu asebekhulile noma iziguli ezihlale zilele embhedeni isikhathi eside, izinsimbi zokugada ezivalwe ngokugcwele zizovikeleka kakhudlwana; kuyilapho ama-guardrails ohlobo lwe-3/4 afanele abantu asebekhulile noma iziguli ezikwazi ukuzinakekela futhi zingaqinisekisa inkululeko yazo yokuhamba. Kodwa qaphela ukuthi i- guardrail izinzile nokuthi izozamazama yini lapho inyakaziswa ngamandla. Uma i-guardrail ingabekwa phansi kalula, qaphela ukuthi izozincinza kalula izandla zakho.
☑️Khetha isitayela sasekhaya esifudumele
Impilo engokomzimba ibalulekile, kepha impilo yengqondo yabantu asebekhulile/iziguli ngeke ishaywe indiva. Uma ubeka umbhede wabahlengikazi omhlophe ngendlela yasesibhedlela owenziwe ngezinto ze-ABS ekhaya, kuzozwakala kubanda. Lapho ukhetha umbhede wabahlengikazi, kunconywa ukuba ukhethe umbhede wokhuni lobuhlengikazi ngomqondo wokufudumala. Isitayela sokhuni futhi sifanele isitayela sokuhlobisa semindeni eminingi, sinikeze umuzwa wokuba ngowabanye nokufudumala❤️
Isikhathi sokuthumela: Dec-18-2023